PERSONAL TRAINING & HEALTH COACHING

Maintain your fitness and well-being with a one-on-one or group virtual training class. Learn more and get started today!

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About Me

A fitness professional with over 10 years experience. Here to help you ditch the "all or nothing" attitude to create a sustainable approach to getting & staying fit!

Meet Melissa

Personal Training
Health Coaching

A fitness or coaching program personalized just for you!

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Group Classes

Sweat

Shred

Squats & Savasana

Class Info & Sign Ups

It's more than just fitness but a community that supports one another on creating a sustainable life-long healthy lifestyle!

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