Hey there! I'm Melissa

Ready to start really living your best life? Then you're in the right place. 

Sign Up

Hey there! I'm Melissa

Ready to start really living your best life? Then you're in the right place.

Sign Up

Welcome! 

My name is Melissa. With over ten years of experience working in the fitness industry, from Personal Training to Group Fitness, Health Coaching and more, I am committed to you and your health!


NASM – Certified Personal Trainer

AFAA – Primary Group Exercise

Institute for Integrative Nutrition – Health Coach

YogaWorks – Certified 500HR RYT

American Red Cross – CPR/AED

TRX – TRX Suspension Training 

RRCA – Certified Adult Distance Running Coach

CFSC – Certified Functional Strength Coach Level 1

PRONatal Fitness – Pre/Postnatal Performance Specialist

StrongFirst  - StrongFirst KB1

Functional Range Conditioning - Certified FRC Mobility Specialist (FRCms)